diet.com Follow along in this full length Pilates abs workout video featuring Cassey. This video is suitable for beginners, hard enough for advanced athletes and requires no equipment at all. Enjoy this Pilates Core Workout. *Sponsor: New High Protein Diet – www.diet.com Search our video library at Diet.com: www.diet.com Get healthy Recipes: www.diet.com Follow on Twitter: twitter.com YouTube Friends Featured in This Video: Visit Sarah @ YouTube.com Visit Cassey @ YouTube.com
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July 19, 2011 at 12:34 pm (UTC 0)
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July 19, 2011 at 1:12 pm (UTC 0)
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judgtemdyme says:
July 19, 2011 at 1:31 pm (UTC 0)
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acdensefo says:
July 19, 2011 at 2:18 pm (UTC 0)
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July 19, 2011 at 2:45 pm (UTC 0)
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July 19, 2011 at 3:40 pm (UTC 0)
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July 19, 2011 at 4:07 pm (UTC 0)
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July 19, 2011 at 4:41 pm (UTC 0)
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July 19, 2011 at 5:28 pm (UTC 0)
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July 19, 2011 at 6:18 pm (UTC 0)
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CurlyGirlNancy says:
July 19, 2011 at 7:04 pm (UTC 0)
Can I get my belly fat go away with this workout?
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July 19, 2011 at 7:18 pm (UTC 0)
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thebrunettesalad16 says:
July 19, 2011 at 8:07 pm (UTC 0)
This was a great workout !
MistressWe says:
July 19, 2011 at 8:37 pm (UTC 0)
they look so easy when you do them… i tried. i was almost die but it means that they work so…. nice workout, really!!!
BlueSunrise84 says:
July 19, 2011 at 8:45 pm (UTC 0)
omg, i’m sweating as i’m trying this video. thanks, luv it!
lastprodigy says:
July 19, 2011 at 9:27 pm (UTC 0)
She has such a cute voice
Paudrey38 says:
July 19, 2011 at 10:05 pm (UTC 0)
Thank you Sarah And Cassey! That was a great workout! All though it did hurt a little bit…feeling the burn! Hahaha…Add me. Also I would be glad if you could talk to be through youtube mail! We could talk about some good excersizes to have a healthy body!
alyssa6477 says:
July 19, 2011 at 10:48 pm (UTC 0)
@bubbleybubble123 well its suppose to burn “hurt”. if you dont feel the burn “hurt” then theres no point on doing the exercise. the point on doing exercise is that your suppose to feel everything, in this case feel the burn “hurt”.
bubbleybubble123 says:
July 19, 2011 at 11:18 pm (UTC 0)
are your abs supposed to hurt straight after this?
mattietheawesome says:
July 20, 2011 at 12:08 am (UTC 0)
@zaidahmed1993 I’m no professional, but as far as I know it isn’t compulsory necessarily but it IS highly beneficial.
OnceMoreWithFeeling0 says:
July 20, 2011 at 1:01 am (UTC 0)
ooooh my god i love cassey!!! she talks so lovley and it makes so much fun to to it with you! pleaaaaaase more videos with her. this is the best way because you can work out while the video ! its so motivating !!
moooore pleaaase with cassey!!!!
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July 20, 2011 at 1:32 am (UTC 0)
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HappyMintyRainbow says:
July 20, 2011 at 1:33 am (UTC 0)
i love the way she talks!
love this .. but its so painful at first 
;/
Bellezakarii says:
July 20, 2011 at 1:51 am (UTC 0)
my fav is 3:46 i d0 this everyday
sarafina919 says:
July 20, 2011 at 1:55 am (UTC 0)
abs.are.dead……good workout