View all recipes here: leanbodylifestyle.blogspot.com Facebook: on.fb.me Twitter: bit.ly Part 5 of my “Six Pack Abs Meal” series. This is really a great recipe that tastes absolutely delicious. I highly recommend trying this one out. You will need: 1 cup of oats 1 1/2 cups of water 1 scoop of chocolate whey protein 1 tbsp. of all-natural peanut butter 1 banana (optional) 1 packet of stevia (optional) The protein powder used in this video: www.ambushsports.com Lean Body Lifestyle t-shirts are now available www.leanbodylifestyle.spreadshirt.com Music by Kevin MacLeod – incompetech.com Scattershot, Kevin MacLeod (www.incompetech.com) Licensed under Creative Commons “Attribution 3.0″ http Dead Drop, Kevin MacLeod (www.incompetech.com) Licensed under Creative Commons “Attribution 3.0″ http
Video Rating: 4 / 5
23 comments
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sharpfraps says:
February 22, 2012 at 6:58 am (UTC 0)
@leanbodylifestyle hey all natural peanut butter only consist of the ingredient peanuts?
leanbodylifestyle says:
February 22, 2012 at 6:58 am (UTC 0)
@focused125010 – I do in my more recent videos, but it’s honestly not that hard to add them yourself.
focused125010 says:
February 22, 2012 at 7:12 am (UTC 0)
*** Thanks for all the videos, however i highly recommend you putting all the MACROS for your videos because it is necessary and informative to everyone’s diet***
MsOutspokenOutcast says:
February 22, 2012 at 7:36 am (UTC 0)
Looks yummy. I’m going to make this next week when I get paid. Going to buy myself some of that protein powder too
leanbodylifestyle says:
February 22, 2012 at 7:37 am (UTC 0)
Please give the video a like if you don’t mind! I can’t tell you all how much I appreciate it.
9359ish says:
February 22, 2012 at 8:27 am (UTC 0)
thanks!! I can’t wait to make some
Nod98 says:
February 22, 2012 at 9:11 am (UTC 0)
you have really great ideas man, you get your thump up
keep posting such things…i would like more low carb stuff 
norxcontacts says:
February 22, 2012 at 9:54 am (UTC 0)
If you let the banana get ripe you won’t have to add sugar.
antreaslo says:
February 22, 2012 at 10:08 am (UTC 0)
nice man!what is that natural sweetner?where i can find that?are you sure its not like putting a little sugar on the bowl?i think its a little cheat with the sweetner
.but i dont realy now that staff,.you tell me.maybe its bad because everything sweet has a hight glycemic index?or thats not right?
EinstyleMan says:
February 22, 2012 at 10:24 am (UTC 0)
Make it into a book?:( honestly, i had difficulties buying stuff online. Its just troublesome as I’m living in Asia. Hopefully Mr Leanbodylifestyle will make it into ebook instead, which will be free for download:) I mean his vids are currently free on youtube, might as well make it free always…
Helle1dscu says:
February 22, 2012 at 10:56 am (UTC 0)
@Moderm101
Haha, I was just going to write the same,, good stuff
joshv89 says:
February 22, 2012 at 11:35 am (UTC 0)
I tried this recipe today but when I added the protein powder to the oats it quickly turned into soup lol it lost its thickness
erniestomas says:
February 22, 2012 at 11:45 am (UTC 0)
Oh hai! Have you tried intellectus 424 diet (just google it)? Ive heard some awesome things about it and my cousin lost a ton of weight with it.
fallen7107 says:
February 22, 2012 at 12:10 pm (UTC 0)
@Moderm101 Yes!! if you made a cook book that had all of your recipes that you have I would buy it for sure!!!
MrBlueTyger says:
February 22, 2012 at 12:39 pm (UTC 0)
@inbarshema yeah thats what i was thinking. 1 cup dry oats seems like a crazy amount to have. Like super-bulking. I just wanna stay lean. I use 1/3 cup lolol
inbarshema says:
February 22, 2012 at 12:42 pm (UTC 0)
isnt a cup of oats kind of a lot? Cause the serving size is for 1/3 of a cup, and I can hardly finish that
DiversePersona says:
February 22, 2012 at 1:30 pm (UTC 0)
@leanbodylifestyle
Yeah make a book, you little bitch
ChavvyJay says:
February 22, 2012 at 2:00 pm (UTC 0)
i will try that from now on
NikeSBNikka23 says:
February 22, 2012 at 2:44 pm (UTC 0)
damm i dont have chocolate protien powder_-, i have vanilla can i use that? or is it going to taste nasty? i could of got chocalte but it wasnt on sale, only the vanilla one :/
MrLilpappy says:
February 22, 2012 at 2:49 pm (UTC 0)
i really like this recipe b/c i love oatmeal but i hate the bland taste but this i will be eating when ever i want some oatmeal thanks
Shanneh19 says:
February 22, 2012 at 2:58 pm (UTC 0)
That actually looks really nice! I want some lol! I’m thinking about starting to use protein powder, but still a bit unsure whether to or not. How much protein do you usually consume in a day?
023Metal says:
February 22, 2012 at 3:47 pm (UTC 0)
delicious!!
thebus4836 says:
February 22, 2012 at 4:31 pm (UTC 0)
mannn that looks good